Cling Film vs Greaseproof Paper 

Can you use cling film instead of greaseproof paper?

Are you trying to decide if cling film can replace greaseproof paper in your kitchen? Maybe you’ve heard it works as a good alternative or maybe you’re worried about potential health risks.

Whether you want to improve your cooking results, reduce waste save money or keep harmful chemicals away from food products, understanding the differences between cling film and greaseproof paper is key.

In this blog post, we’ll explore what they are used for and compare their advantages and disadvantages so that you can make an informed decision on when each should be used instead of the other.

Get ready to finally settle the debate let’s find out if using clingfilm is a viable substitute for greaseproof paper!

Cling Film vs Greaseproof Paper 

Here’s a comparison of cling film and greaseproof paper in table format:

AspectCling filmGreaseproof paper
MaterialThin, transparent plastic filmLightweight, non-stick paper
FunctionClings to food surfaces to sealUsed as a non-stick barrier
TransparencyTransparent, see-throughSemi-transparent or opaque
Use in cookingGenerally not used in cookingOften used for baking and roasting
Heat resistanceMelts at high temperaturesCan withstand moderate oven temperatures
Food preservationExcellent for wrapping leftoversNot as effective for sealing containers
Eco-friendlinessOften not biodegradableCan be eco-friendly, depending on the type
Non-stick propertiesNot non-stickProvides a non-stick surface
Freezer useSuitable for freezingSuitable for freezing
Microwave useCan be used in microwaveShould not be used in microwave
Environmental impactOften considered less eco-friendlyCan be more eco-friendly, especially if unbleached

Can you use cling film instead of greaseproof paper?

Using cling film instead of greaseproof paper is not typically recommended. This is because cling film does not provide the same level of protection or safety that greaseproof paper does.

Greaseproof paper has a higher heat resistance and can withstand temperatures up to 420°F (210°C). Cling film, on the other hand, has a low melting point and can start to melt at temperatures as low as 120°F (48°C).

Furthermore, custom made greaseproof paper is non-stick and provides an easy way to line baking trays or wrap food for storage. Cling film does not have the same non-stick properties which makes it more likely that your food will stick to the bottom of your baking tray or container.

Finally, it’s important to note that cling film is made from plastic which can leach into foods when heated. Greaseproof paper is a safer option as it does not contain any chemicals and is food-safe. For these reasons, using cling film instead of greaseproof paper is not recommended.

Advantages and disadvantages of using cling film instead of greaseproof paper

The main difference between cling film and greaseproof paper is the level of protection and safety they provide when used in the kitchen. 

Here are some advantages and disadvantages of using cling film instead of greaseproof paper:

Advantages

  • Cling film is generally cheaper than greaseproof paper.
  • It is easier to store as it takes up less space.

Disadvantages

  • Cling film does not provide the same level of protection or safety that greaseproof paper does.
  • It has a lower heat resistance and can start to melt at temperatures as low as 120°F (48°C).
  • It does not have the same non-stick properties as greaseproof paper, making it more likely that your food will stick to the bottom of your baking tray or container.
  • Cling film is made from plastic which can leach into foods when heated. Greaseproof paper is a safer option as it does not contain any chemicals and is food-safe.

Overall, greaseproof paper is the better choice when it comes to safety and protecting your food from heat and moisture. It also provides a non-stick surface for easy cleaning.

Cling film can be used in certain circumstances where maximum protection isn’t necessary but it should always be kept away from direct heat sources.

Also Read: Can you put greaseproof paper under the grill?

Offering creative alternatives to using cling film and greaseproof paper

Cling film and greaseproof paper are essential kitchen staples but they aren’t the only way to keep food safe while cooking.

Here are some alternative options that can be used in certain situations:

  • Reusable silicone food covers: These are great for keeping food fresh and preventing spills when storing leftovers in a bowl.
  • Traditional pottery dishes: These are handy for baking food that needs a tighter seal and more insulation than greaseproof paper can offer.
  • Wax paperSimilar to greaseproof paper but not as good at resisting fats and oils. It’s best used when wrapping up cold foods, such as sandwiches or cheese, rather than hot dishes.
  • Bamboo steamers: Great for healthy steaming of vegetables and fish, without needing any oils or fats to grease the steamer.
  • Baking paper: This has a higher heat resistance than greaseproof paper, so it’s better suited to high-temperature cooking.
  • Non-stick pans: No cling film or greaseproof paper is needed to prevent food from sticking just use a non-stick pan and some oil or butter for added flavour.

By exploring these alternative options you can reduce your reliance on cling film and greaseproof paper while still enjoying delicious meals without compromising on safety. 

Final Thoughts

While cling film and greaseproof paper serve important purposes in the kitchen, they are not always interchangeable. Cling film is best used for storing leftovers and preventing spills but it doesn’t have the heat resistance required for baking or high-temperature cooking like greaseproof paper.

Conversely, greaseproof paper is ideal for lining baking trays and wrapping food items for cooking but it’s not as adaptable or convenient for covering leftovers.

Therefore, it’s advisable to use these items for their intended purposes and explore other kitchen staples or innovative alternatives for different cooking techniques.